When you find a fear, that fear will either create you or destroy you.
Get the mind right, the body will follow
Second by second you lose the opportunity to become the person you want to be. Take charge of your life.
When every action has a purpose, every action has a result
Happiness is when you finally connect your mind to your body.
Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.