Wake up with a plan of action, go to bed with satisfaction.
It's early in the morning and your competition is still sleeping.
Your mind is the strongest and most valuable muscle you can grow in the gym.
I swear, there is no chemical drug out there that can reproduce the feelings you have of achieving your goals.
When you help yourself, you feel good. But when you help somebody else get back on their feet, it's a high that no chemical drug can ever match. It's the greatest high in the world. It's addictive, it's contagious, and the world needs more of it.
It's called the pump, people - you got to experience it; it's one of the better highs in life, you don't need to shoot up for it, you don't need to snort it. All you got to do is sweat for it.