Focus not on doing less or doing more but on doing what you value.
Happiness: "You Bring Your Own Weather To The Picnic."
He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
If I pretend to myself that I'm different from the way I truly am, I'm going to make choices that won't make me happy.
We are happy when we are growing.
We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period.