Reading makes me happy.

Act the way you WANT to feel.

We are happy when we are growing.

Self-awareness is a key to self-mastery

I'm a person who's fine saying 'No.' I like saying to myself, "no gossiping," "no nagging."

Often, if there's something that I want to do, but somehow can't get myself to do, it's because I don't have clarity. This lack of clarity often arises from a feeling of ambivalence - I want to do something, but I don't want to do it; or I want one thing, but I also want something else that conflicts with it.

In general, religious people seem to be happier than non-religious people - under various definitions of "religiosity," such as church attendance or professed spiritual beliefs.