Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.
Gretchen RubinA book is a better way to develop a complicated idea, or to tell a big story and to show how ideas weave in and out of each other, which is something that comes up a lot in happiness because all these ideas are interconnected.
Gretchen RubinHe is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.
Gretchen Rubin[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day, Franklin would score himself on whether he practiced those thirteen virtues.
Gretchen Rubin