Some people feel 'transformed' from the first day they begin running; others feel that it's just plain hard work. Most of us realize it is both. I know how great running can feel, but I also know it can feel not so great, even downright awful! It can be fun, but it takes work to have that fun.
Grete WaitzEvery day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.
Grete WaitzIn terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
Grete Waitz