Rushing around, hoping to find peace of mind anywhere other than within yourself, is like looking for your heart in someone else's body!

The limit of your present understanding is not the limit of your possibilities.

To be more aware, we need only listen for and let go of the thoughts which steal our attention.

No truly conscious human being sabotages himself - it's impossible, because it's contrary to Nature.

The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

The only one interested in hearing your sad story is . . . you; and even you wish you didn't have to relive it again!

Trying to “fix” the people in your life that cause you pain is like massaging your shoes because your feet ache.