The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

Do the moment-to-moment work of dropping anything that wants to drag you down, and Reality itself will see to it that you rise.

Spend everyday casual, but industrious Every moment alert, but relaxed.

Instead of always asking yourself why so-and-so acts this or that way, learn to ask: "What's inside of me that wants to hurt itself over how anyone else acts?"

To be more aware, we need only listen for and let go of the thoughts which steal our attention.

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

The right attitude toward any negative state begins with understanding that its only authority over you is a direct reflection of your attitude towards it.