Love is effortless attention.

Life can only be as new as you Choose to be.

Eventually, we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness - all of the things that in our heart of hearts we wish we had - outside of us.

Better that the whole world should turn against you... than you should consent to turn against what is true within you.

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

What you don't want to know about yourself wants to be known, which is why it keeps 'showing up' at your door unannounced!

Each moment of life is only as precious as is our ability to attend to it.