Real change isn't found in some new way to think about yourself, but in freedom from the need to think about yourself at all.
Life isn't a race to win, it's a school for our higher education.
You don't need strength to let go of something. What you really need is understanding.
What you don't want to know about yourself wants to be known, which is why it keeps 'showing up' at your door unannounced!
From the movie, The Boy Who Could Fly Somewhere, deep inside, we can all fly.
Far better is it for you to go through one small thing that frightens you than to make a thousand plans for an imagined fearless day to come.