A crisis is a close encounter of the third kind.

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.

Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.

Until you can love what the truth would teach you about yourself... then your love is incomplete.

An unattended mind is the breeding ground of self-defeat.