An unattended mind is the breeding ground of self-defeat.

The greatest power you possess in life is your understanding that life gives you a fresh start any moment you choose.

Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

Most people would rather complain about some painful life pattern than dare to meet the level of their own consciousness responsible for its repeated appearance... and therein do the work needed to change it once and for all.

Any form of measuring yourself by the unkind action of another towards you is like looking into a badly fractured mirror... and then blaming yourself for the shattered image you see therein.

The heart at peace is its own reward, needing nothing outside of itself to be fully content.

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.