Ours is the task of discovering that our true nature has nothing to fear.

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself.

You don't need strength to let go of something. What you really need is understanding.

Chasing after a pleasure to ease a pain is like running after a breeze to cool you down.

If I am identified with my relationship, with my house, or with my money, I am doomed to suffer.

Every one of us lives in a world that is no larger and no smaller than our understanding.

The right attitude toward any negative state begins with understanding that its only authority over you is a direct reflection of your attitude towards it.