Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.
Guy FinleySee that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea.
Guy FinleyEach moment of every one of my relationships serves as the secret path to the summit of myself.
Guy Finley