Ours is the task of discovering that our true nature has nothing to fear.

See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea.

If we only knew how many times our seemingly clever comment cut straight into the heart of the person with whom we have just spoken, it is we who would bleed.

The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

A crisis is a close encounter of the third kind.

Never run from what you don't understand, as it will be waiting for you every time you come to a stop.