In spite of how things may appear to us, we are never trapped by where we are. The trap is always who we are

Each time that you don't know you are choosing, then of those choices you are not the chooser.

Spend everyday casual, but industrious Every moment alert, but relaxed.

See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea.

No experience in life is set in stone unless we ourselves have unwittingly poured the concrete!

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.

Psychologically speaking, what is true requires no protection, and never becomes negative when challenged. On the other hand, what is false almost never stops trying to protect itself, which it does by finding fault with whatever or whoever challenges the false image behind which it always hides.