One way to measure your own fears is to count the number of personal questions you've allowed others to answer for you.

False life is exhausting; Real Life is inexhaustible.

Each moment of every one of my relationships serves as the secret path to the summit of myself.

The vast majority of our troubles and heartaches would simply vanish from view if only we could remember - before we act - that we are made victims mostly by our own tendencies.

On the other side of resistance is the flow of real life.

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.

Listening to your own mind gives you "good reasons" why you should be fearful over unexpected events is just like being friends with someone who thinks it's funny to find new ways to hurt you!