True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.

Nothing in the universe can stop you from letting go and starting over.

The only reason your mind won't stop its endless chattering is because you won't stop listening to it!

Once you know what it means to choose in favor of yourself, there is no power in the universe that can make you choose against yourself.

No truly conscious human being sabotages himself - it's impossible, because it's contrary to Nature.

The strength of any weakness within us is the degree to which it is feared.

Everything passes. There is great beauty in this, both in the passing of pain and in the passing of pleasure. When things present themselves to you as permanent, don't believe it.