Once you know what it means to choose in favor of yourself, there is no power in the universe that can make you choose against yourself.

To be more aware, we need only listen for and let go of the thoughts which steal our attention.

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.

If you want light to come into your life, you need to stand where it is shining.

Real change isn't found in some new way to think about yourself, but in freedom from the need to think about yourself at all.

The Peace you long for also longs for you.

Real love cannot be deceived because it wants nothing outside of itself