Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.
Guy FinleyYou cannot separate the onset of a disturbing moment in life from the appearance of some simultaneous new possibility to know a deeper and more unshakable sense of peace.
Guy FinleyInstead of always asking yourself why so-and-so acts this or that way, learn to ask: "What's inside of me that wants to hurt itself over how anyone else acts?"
Guy Finley