We need to see, and agree that what we seek already lives within us, and we within it. Now we know our one great task: watch for whatever promises us freedom, and then quietly, consciously refuse to see ourselves through the eyes of what we know is incomplete. Then we live wholeness itself, instead of spending our lives looking for it.

Far better is it for you to go through one small thing that frightens you than to make a thousand plans for an imagined fearless day to come.

The strength of any weakness within us is the degree to which it is feared.

Being fully present is the best guarantee for a bright future.

Within the human being there exists both the needful and the needed. You know that the needful exists in you. Your own dissatisfaction tells you so. But you believe the needed is somewhere outside of you.

The only reason your mind won't stop its endless chattering is because you won't stop listening to it!

Each moment of life is only as precious as is our ability to attend to it.