Spend everyday casual, but industrious Every moment alert, but relaxed.

It only seems that there is something more important for you to do than to just quietly be yourself.

The only way to cultivate a quiet mind is by planting seeds of silence.

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?

If you love getting gifts - and who doesn't - then why not accept, with gratitude, the greatest gift there is: the present moment.

Ours is the task of discovering that our true nature has nothing to fear.

Within the human being there exists both the needful and the needed. You know that the needful exists in you. Your own dissatisfaction tells you so. But you believe the needed is somewhere outside of you.