Listening to your own mind gives you "good reasons" why you should be fearful over unexpected events is just like being friends with someone who thinks it's funny to find new ways to hurt you!

Much like the hands of a clock go nowhere fast, anxious thoughts run us round-and-round without taking us anywhere!

Real freedom isn't subject to how others estimate our value; it is in realizing that none are free who find their sense of worth wondering how others measure their lives.

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself.

Life can only be as new as you Choose to be.

Each moment of every one of my relationships serves as the secret path to the summit of myself.

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.