No one rises above who he or she has been without first having fallen down. The best time - in fact, the only time - to make a real change in your life is in the moment of seeing the need for it. He who hesitates always gets lost in the hundred reasons why tomorrow is a better day to get started.

If you love getting gifts - and who doesn't - then why not accept, with gratitude, the greatest gift there is: the present moment.

The only reason your mind won't stop its endless chattering is because you won't stop listening to it!

Real love cannot be deceived because it wants nothing outside of itself

The greatest power you possess in life is your understanding that life gives you a fresh start any moment you choose.

Far better is it for you to go through one small thing that frightens you than to make a thousand plans for an imagined fearless day to come.

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?