Anyone or anything that asks you to be untrue to yourself has already acted against you.

Trying to “fix” the people in your life that cause you pain is like massaging your shoes because your feet ache.

An unattended mind is the breeding ground of self-defeat.

The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

Your past is just that, the past, a place within your psyche with no more reality to it then the picture of a castle on a postcard is made from stone.

False life is exhausting; Real Life is inexhaustible.

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?