I cannot function if there is a physical mess around me. If everything is falling apart, I go on a cleaning frenzy.

If you have a very hot experience then shock yourself with cold water, it's very very good for the nervous system.

I think the most clear, direct way to empowerment is to really know yourself and to really use your voice and to not be afraid of other people's reactions.

Are you crazy? I don't want to wear ideas. I don't want to have all these complicated thing.

I first had a version of this at a Japanese monastery during a silent retreat-don't ask, it's a long story.

I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.

For the most part, I try to be healthy and eat good things, but if you give me a baguette and some Camembert, I'm gonna eat it.