You must establish and maintain the beliefs that you are... capable, committed and destined to achieve your goals.

Never underestimate the power of gaining a new perspective by simply changing your immediate environment. Going for a walk, reading a book, or talking to a friend can provide you with life-changing insights that you not otherwise attain while remaining stagnant.

Even when life is difficult or challenging-especially when life is difficult and challenging-the present is always an opportunity for us to learn, grow, and become better than we've ever been before.

When you express gratitude everyday, you give yourself the gift of experiencing the joy of gratitude everyday. Give yourself that gift today!

When you live with integrity and value your word over your excuses, you have the power to speak your dreams into existence.

People who complain often say things like, 'I'm not being negative, I'm just being realistic.' Really? How is it anymore 'realistic' to focus on and talk about things that discourage us and make us feel bad, than to focus on and talk about the POSITIVE aspects of life that make us feel GOOD? Both area equally REALISTIC, but which you choose to dwell on has a very different impact on the quality of YOUR life.

Most extraordinary success includes first having to overcome extraordinary adversity. See your challenges as opportunities to become better.