Each morning when you wake, and everyday for the rest of your life... Expect the best of yourself, and accept the rest from yourself.

Those who only do what they feel like, don't do much. To be successful at anything you must take action even when you don't feel like it, knowing it is the action itself that will produce the motivation you need to follow through.

Replace your judgments with empathy, upgrade your complaining to gratitude and trade in your fear for love.

Who you're becoming is far more important than what you're doing, and yet, it is what you're doing that is determining who you're becoming.

They say misery loves company, but so does mediocrity. Don't let the limiting beliefs of OTHERS limit what's possible for YOU.

Most people suffer from the self limiting dysfunction "rear-view mirror syndrome" driving through life with their subconscious mind constantly looking in their own self-limiting rear-view mirror. They filter every choice they make through the limitations of their past experiences. Always remember that your potential is TRULY unlimited, and that you are just as worthy, deserving, and capable of achieving everything you want as any other person on earth.

Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.