Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity.

The greatest progress in life is when you know your limitations, and then you have the courage to drop them.

To be calm is the highest achievement of the best of what you have.

By honoring your words you are honored in this world.

If you appreciate your life, if you appreciate your job, if you appreciate yourself, if you appreciate your surroundings-poor or rich, whatever they are-you are divine.

Through meditation, you can calm the mind and develop what is important to you.

We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.