As long as we can feel hope, there is hope.

The strongest relationships are between two people who can live without each other but don't want to.

Being in touch with our bodies, or more accurately, being our bodies, is how we know what is true. Harriet

Anxiety is extremely contagious, but so is calm.

If we only listened with the same passion that we feel about being heard.

We will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.

Silence can pose a greater threat than the difficult truth.