What initially attracts us and what later becomes 'the problem' are usually one and the same.
Harriet LernerPretending can be a bold form of experimentation and inventiveness. In pretending joy or happiness, we may discover or enhance our capacity for it.
Harriet LernerThroughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble.
Harriet Lerner