When someone is trying very hard to get something, they don't. And when they're running away from something as hard as they can, it usually catches up with them.

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.

It's all matter of attitude. You could let a lot of things bother you if you wanted to But it's pretty much the same anywhere you go, you can manage.

As long as you have the courage to admit mistakes, things can be turned around.

I do feel that I’ve managed to make something I could maybe call my world…over time…little by little. And when I’m inside it, to some extent, I feel kind of relieved. But the very fact I felt I had to make such a world probably means that I’m a weak person, that I bruise easily, don’t you think? And in the eyes of society at large, that world of mine is a puny little thing. It’s like a cardboard house: a puff of wind might carry it off somewhere.

When I was fifteen, all I wanted was to go off to some other world, a place beyond anybody’s reach. A place beyond the flow of time.” - But there’s no place like that in this world. - Exactly. Which is why I’m living here, in this world where things are continually damaged, where the heart is fickle, where time flows past without a break.

Most young people were getting jobs in big companies, becoming company men. I wanted to be individual.