Whatever can't be expressed might as well not exist.

Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life

Properly speaking, should any individual ever have exact, clear knowledge of his own core consciousness?" "I wouldn't know," I said. "Nor would we," said the scientists.

Between the time the last train leaves and the first train arrives, the place changes: it's not the same as in daytime.

You can have tons of talent, but it won't necessarily keep you fed. If you have sharp instincts, through, you'll never go hungry.

I've been running a full marathon every year for more than 20 years, and my record is getting worse. Getting older, getting worse. It's natural.

Give yourself five minutes to consider how you can turn a miserable situation to your benefit and that light bulb is going to click on.