9p.m. My flat. Feel very strange and empty. Is all very well thinking everything is going to be different when you come back but then it is all the same. Suppose I have to make it different. But what am I going to do with my life? I know. Will eat some cheese.

I am brave, though I am alone.

..we were always taught, instead of waiting to be swept off our feet, to 'expect little, forgive much'.

I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant.

If you ask where a relationship is going too often the question has a habit of turning into where the relationship went. Unfortunately, however, God has given women an inbuilt irresistible urge to insist on knowing where their relationships are going, and to force their partners to discuss the matter at length whenever they are late for something.

In terms of myself, my next big plan is to loose 7llb (as I've been planning to do since I was seventeen) Also to go to the gym three times a week, not merely to buy a sandwich. And also de-clutter the garage.

When Bridget [Jones] does finally get pregnant, she 's bound to mess it up, but what I tried to show is the importance of love and kindness rather than perfection, and the importance of support from friends who help you to laugh at your mistakes and pick yourself up afterwards.