I created a flag from the sport's dignity. I oversee the name of my family with affection, steady nerves and blood.
Helio GracieI knew I wasn't going to lose and that was based on the fact that I wanted not to lose.
Helio GracieFor the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.
Helio Gracie