A lot of the stuff you do as an actor - or I do, because I can't speak for everyone - is not always consciously thought out. A lot of the time, for me, it's actually just feeling stuff, and it happens all in the moment and your body reacts.
Henry CavillI was overweight when I went to school. In fact, I was overweight when I left, just taller. Fatty Cavill was the nickname. I mean, no one wants to be Fatty Cavill.
Henry CavillI work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
Henry Cavill