Couples often live out years of falsehood trying to protect and save a relationship, all the while destroying any chance of real relationship.

Encourage literally came from "in courage." The courage is put "into" you from outside. Our character and abilities grow through internalizing from others what we do not possess in ourselves.

Everything has seasons, and we have to be able to recognize when something's time has passed and be able to move into the next season. Everything that is alive requires pruning as well, which is a great metaphor for endings.

Endings are a part of life, and we are actually wired to execute them. But because of trauma, developmental failures, and other reasons, we shy away from the steps that could open up whole new worlds of development and growth.

Dating should be a part of your life, not your life a part of dating. There is more to life than finding a date.

Some goals are not going to fulfill you. Choose goals that you value and care about.

Successful people stick to what they are good at and find ways to make that larger.