Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do is just get back up on the horse.
Henry CloudThe natural response to evaluation is to feel judged. We have to mature to a place where we respond to it with gratitude, and love feedback.
Henry CloudDating is primarily a numbers game.... People usually go through a lot of people to find good relationships. That's just the way it is.
Henry Cloud