Boundaries are basically about providing structure, and structure is essential in building anything that thrives.

We need rest not just so we feel better. We need rest for actual creation of what we're going to need the next day.

We all make mistakes, but the people who thrive from their mistakes are the successful ones.

If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experiences, remember them, digest them, and make them part of how they see reality.

Successful people stick to what they are good at and find ways to make that larger.

Dating is a place to practice how to relate to other people.

You aren't alive if you aren't in need.