It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.

If there is any one truth from the legacy of the Cayce readings, it would be that there is a spiritual dimension to humans, something beyond time and space.

Dreams have always expanded our understanding of reality by challenging our boundaries of the real, of the possible.

Hugh Lynn Cayce, Edgar Cayce's son, is quoted as saying, The best interpretation of a dream is one you apply.

When we awaken, we cannot account for the time spent. We simply don't remember. About the only evidence we have of experiences while we were asleep is when we happen to remember a dream.

There is something very basic to the sense of listening. The sense of hearing is the only one that operates totally from vibrations, without other physical or chemical reactions to receive the sensations.

What is it like to fall asleep? What happens? Where do we go? Why don't we remember? Since childhood most of us have wondered about the mystery of sleep.