How do you know, right now, that you are aware of being aware, or conscious?

People don't think their dreams amount to much, but when I ask them to examine them for common themes, they surprise themselves at how accurate they are! They see that their dreams have value.

The early bees are assaulting and fumbling the flowers: They call it 'easing the Spring.'

What is it like to fall asleep? What happens? Where do we go? Why don't we remember? Since childhood most of us have wondered about the mystery of sleep.

Dreams have always expanded our understanding of reality by challenging our boundaries of the real, of the possible.

How do you know, right now, that you are aware of being aware, or conscious?

I published in 1978 a report on dreams in the Journal of Clinical Psychology. It was the first study of its kind to demonstrate that it is possible for people to make constructive use of their dreams to improve their lives.