It is easier to learn to interpret dreams if you have a reason to use them for something constructive. You apply your dream insights to making constructive changes in your life.

It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.

When we awaken, we cannot account for the time spent. We simply don't remember. About the only evidence we have of experiences while we were asleep is when we happen to remember a dream.

As we abide in sleep, intuitively resonating with the sum of all our experiences - this life and beyond - we gain refreshing perspective on our efforts and have an opportunity to remember what we know.

We can slide it Rapidly backwards and forwards: we call this Easing the spring. And rapidly backwards and forwards The early bees are assaulting and fumbling the flowers: They call it easing the Spring.

People don't think their dreams amount to much, but when I ask them to examine them for common themes, they surprise themselves at how accurate they are! They see that their dreams have value.

There is both a skill factor and an effort factor in dream recall. People can develop dream recall skills, such as lying still in the morning and writing down whatever comes to mind.