Dreams have always expanded our understanding of reality by challenging our boundaries of the real, of the possible.

It is easier to learn to interpret dreams if you have a reason to use them for something constructive. You apply your dream insights to making constructive changes in your life.

As we get older we do not get any younger. Seasons return, and today I am fifty-five, And this time last year I was fifty-four, And this time next year I shall be sixty-two.

People don't think their dreams amount to much, but when I ask them to examine them for common themes, they surprise themselves at how accurate they are! They see that their dreams have value.

Rather than seeing dreams as containing hidden messages, see dreams as experiences of empathy. Then use empathy with the dream to reconnect with the experience of dreaming itself.

How do you know, right now, that you are aware of being aware, or conscious?

The usual comment from psychologists and psychiatrists was that it's best not to encourage people to look at their dreams because they are liable to stir up problems for themselves.