As a born-again Christian, I believe God actively and directly influences me to action.

I told my mom the reason I started working out was because I wanted to break the necks of the people picking on me. I wanted to hurt them. I said I didn't want any teacher to put me down any more.

I wish they would see the real person in me. One day, they will know I'm not here for the show. My mind do shine. My heart is so kind. But that they can not see because all they see is the outside of me. Who I am, what I do is only the reaction I get from you.

Lets not push it under the rug, or push it to the side because, no matter what, it's going to keep coming up. You know, if you never deal with that dirt up under the carpet, it's going to get larger and larger, and it's going to keep coming up.

I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind. I just get it done.

I was determined to make Renaissance Man Food Services and Herschel's Famous 34 major players in a very tough industry.

SUCCESS is being able to come home, lay your head on the pillow and SLEEP in PEACE.