Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

I just think I'm blessed. I love the Lord Jesus Christ. I have a great grandmother that passed away at 104 and two grandparents that passed away at 97 and 95 and they never worried about protein. They just enjoyed life and that's what I'm doing.

If I had to come up with something that just came to me, I think growing up in a small town, I want knowledge. I still think today, knowledge is one of the keys.

If you train hard, you'll not only be hard, you'll be hard to beat.

Strive to be the very best you can be. Run the race against yourself and not the guy in the other lane. The reason I say that is, as long as you give it 110% you are going to succeed. But as long as you're trying to beat the guy over there, you are worried about him; you're not worrying about how you've got to perform.

Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

Lets not push it under the rug, or push it to the side because, no matter what, it's going to keep coming up. You know, if you never deal with that dirt up under the carpet, it's going to get larger and larger, and it's going to keep coming up.