If you dedicate yourself to something, you can achieve it. It's simple, but it's true, and your age is just an excuse.

I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind. I just get it done.

I was a little different. I still say Im a little different, because success to me is not having the most money, or having the biggest car or the biggest house.

I always said I wanted to be a great athlete, ever since I was an overweight little kid. I just love competing in any kind of athletics.

The hardest thing I had to overcome in life? I think racism. That's so difficult because I don't think anyone can ever understand it. It's not that people don't want to understand it, but they don't want to touch it.

Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.