I think everybody who puts on a uniform for their country is a hero.

Seal Team Six is a different unit than the rest of the SEAL teams inasmuch as they concentrate primarily on one thing, counter-terrorism, hostage rescue.

I can take just about anyone and make them physically strong.

People think SEALs are cold-blooded, heartless, wound-up, brainwashed killers. They imagine you can just point a SEAL in a direction and say, 'Go kill.' The truth is you're talking about a bunch of kind-hearted, jovial guys. The only thing that separates them is mental toughness.

The heart and soul of a Navy SEAL is somebody who's committed to their country and committed to their teammates.

If you've never met a Navy SEAL and you ran into one at a bar, you probably still wouldn't know he's a Navy SEAL.

I think everybody who puts on a uniform for their country is a hero.