Surely, if it is the right of the people to "alter or abolish," it is their right to criticize, even severely, policies they believe destructive of the ends for which government has been established. This principle, in the Declaration of Independence, suggests that true patriotism lies in supporting the values the country is supposed to cherish: equality, life, liberty, the pursuit of happiness. When our government compromises, undermines, or attacks those values, it is being unpatriotic.

Since war itself is the most extreme form of terrorism, a war on terrorism is profoundly self-contradictory.

The memory of oppressed people is one thing that cannot be taken away, and for such people, with such memories, revolt is always an inch below the surface.

If you have an economic system in which there must be a lower class, there must be unemployed. There must be a large pool of people working at the worst jobs and the lowest paid jobs. Once you have a system like that, then the most likely people to be victims of that are people of color.

These people—the employed, the somewhat privileged—are drawn into alliance with the elite. They become the guards of the system, buffers between the upper and lower classes. If they stop obeying, the system falls.

Control in modern times requires more than force, more than law. It requires that a population dangerously concentrated in cities and factorites, whose lives are filled qith cause for rebellion, be taught that all is right as it is. And so, the schools, the churches, the popular literature taught that to be rich was a sign of superiority, to be poor a sign of personal failure, and that the only way upward for a poor person was to climb into the ranks of the rich by extraordinary effort and extraordinary luck.

Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat