I don't believe in God, but I have this idea that if there were a God, or destiny of some kind looking down on us, that if he saw you taking anything for granted he'd take it away.

I would cling to unhappiness because it was a known, familiar state. When I was happier, it was because I knew I was on my way back to misery. I've never been convinced that happiness is the object of the game. I'm wary of happiness.

My dad gave me my first bike at 16. I soon fell off and was in a wheelchair for weeks. I haven't fallen since.

I couldn't imagine what Fox thought they were doing, contemplating such a jagged protagonist for a prime-time drama. I only knew that I wanted the role very much.

I do have a huge problem, a huge problem. In fact, worse than watching is hearing. I cannot stand to hear my own voice. When it's coming out of my mouth right now it sounds fantastically interesting to me. It's rich in light and shade, it goes up and down. But when I hear it either on TV or even on someone's answering machine, I just sound like I've had half my brain removed.

I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.

[...] and as I walked, I tried to see the funny side. It wasn't easy, and I'm still not sure that I managed it properly, but it's just something I like to do when things aren't going well. Because what does it mean, to say that things aren't going well? Compared to what? You can say: compared to how things were going a couple of hours ago, or a couple of years ago. But that's not the point. If two cars are speeding towards a brick wall with no brakes, and one car hits the wall moments before the other, you can't spend those moments saying that the second car is much better off than the first.