It's impossible to imagine our planet without coral.

The word love carries the same vibration in any language. You probably know this guy, you probably had dinner with him yesterday. The Japanese water crystal guy?

I learned that Canadians are furious because Canada is exporting water to the United States. Their lakes are shrinking because they're selling water to the U.S. We water our golf courses and every ice cream shop and every coffee shop in the country because the health inspector has said you have to have a steady stream of water cleaning your spoons that you're frothing milk with and their ice cream scoopers. Are you kidding me? We're wasting all this water while we're sucking it from Canada and they're watching their lakes shrink?

The world is so tremendously spectacular that every visual, sense, and sparked connection swells my unrestrained passion for life. I find I feel this the most when I am immersed in nature and sliding into the bloodstream of the wilderness.

To explore different parts of yourself and different emotional lives... not to hide from who you are but to actually explore who you are.

I feel vulnerable when I have no choice. It segues into every facet of life, whether it's love, work, family, or conservation. Here it is: the whole reason that I started the Ian Somerhalder Foundation was the feeling of complete vulnerability during the BP oil spill.

Oceans are one of the most important things in the world now and that is a national security threat of the United States of America, to be honest with you. That is why seeing the habitat destroyed is so short-sighted by us.