I learned that Canadians are furious because Canada is exporting water to the United States. Their lakes are shrinking because they're selling water to the U.S. We water our golf courses and every ice cream shop and every coffee shop in the country because the health inspector has said you have to have a steady stream of water cleaning your spoons that you're frothing milk with and their ice cream scoopers. Are you kidding me? We're wasting all this water while we're sucking it from Canada and they're watching their lakes shrink?

What we're doing to the planet is inexcusable.

I've got a lot of letters from prison. Lost was a big prison show. But it's really crazy when you get the letter that says, 'So, I'm getting out in three months, I've only been in for 17 years and I'd really like to meet you.'

Commitment is making a choice to follow through or to honor. Engagement and guarantee - we all love guarantees in life. Making a commitment, whether it's for something like climate change or to my family, or even to my fans - what that means to me is, whether on paper or verbally or spiritually, making a promise to guarantee that I will fulfill whatever agreement we have.

The symphonic sounds of nature awaken every cell in my body and, in that moment, without a doubt, I am truly alive.

To explore different parts of yourself and different emotional lives... not to hide from who you are but to actually explore who you are.

I never had any backlash from the model-turned-actor thing.