I've enjoyed training again, I've enjoyed pushing myself in the pool and I'll keep on swimming until I feel I cannot get any more out of myself.

People ask me 'what was going through your mind in the race?' and I don't know. I try and ...let my body do what it knows

Sometimes we question things that we have done in our lives but how many times do we question what we haven't done in someone else's?

Compared to how I have raced before and how I have competed, the success that I have had, this does look like doom compared to it.

I'll go for broke. Swim faster. It's not going to be easy - this whole thing was never going to be easy.

Part of me didn't know if Australia wanted its champion to be gay.

This is why relays are so important, because you can find more in yourself for someone else, than what you can ever find for yourself.