The sensation of energy expands with increasing relaxation.

In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator.

Your body is a flower that life let bloom.

Your mind creates everything. Your conscious mind has much greater power than you can ever imagine. Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

We have the Noble Desire to help others and benefit the world, without expecting any return or recognition. What makes us great is not our knowledge, skill, money, or power. What makes us great is not our knowledge, skill, money, or power. What makes us truly great is this noble desire, this passion that transcends all separation, goes beyond one's limitations, and wants to hug others and embrace the whole world. This is not something that we need to learn, because we already have it. It just needs to be acknowledged and awakened.

Only when you have a changeless sense of who you are, can real change take place.