The key to meditation is to exist one hundred percent in the here and now.

The human brain represents the infinity opportunity our powers are endless if we understand, harness, and empower ourselves to look inside and educate ourselves on our potential.

Change is the very nature of nature.

To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.

We have the Noble Desire to help others and benefit the world, without expecting any return or recognition. What makes us great is not our knowledge, skill, money, or power. What makes us great is not our knowledge, skill, money, or power. What makes us truly great is this noble desire, this passion that transcends all separation, goes beyond one's limitations, and wants to hug others and embrace the whole world. This is not something that we need to learn, because we already have it. It just needs to be acknowledged and awakened.

Truth is truth, not the explanations of Truth. Truth is a living, moving process. Truth is constantly undulating and vibrating. You can become one with the Truth, but you cannot adequately explain it.

Your body is a flower that life let bloom.