We may not be able to create or control all of the events that impact our lives but we can create and control our responses to everything that we experience.

Meditation is earnest prayer, and when prayer progresses, it becomes true meditation.

The sensation of energy expands with increasing relaxation.

We live with many thoughts, emotions, and habits, but at the same time we have other eyes, another mind capable of watching all of these things. Those who practice self-cultivation find that mind; they live with it and they die with it.

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator.

I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That's enough. Change is possible.

Now is a time for change, a time to become the greatest version of yourself. And a time to to make your grandest vision of the world .